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Mindfulness Coaching

Niklas (he/him)

  • 1 hour
  • 60 Euro
  • Friedrichshain

Service Description

A Mindfulness Coaching develops it’s effect through a variety of mindful bodypractices, self-massage techniques and meditation, that I am guiding you through. Every session develops as a dialogue that opens a way to more presence, connection and relaxation in your body. I work with a focus on self-care and regulation of the nervous system. In mindfulness work I combine different elements of shiatsu, mindfulness, Somatic Experiencing and Aikido. You can also book this session as an online appointment.


Contact Details

  • Friedrichshain, Berlin, Germany

    info@qequal.de

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