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Mindfulness Coaching
Niklas (he/him)
- 1 hr1 hour
- 60 Euro60 €
- Friedrichshain
Service Description
A Mindfulness Coaching develops it’s effect through a variety of mindful bodypractices, self-massage techniques and meditation, that I am guiding you through. Every session develops as a dialogue that opens a way to more presence, connection and relaxation in your body. I work with a focus on self-care and regulation of the nervous system. In mindfulness work I combine different elements of shiatsu, mindfulness, Somatic Experiencing and Aikido. You can also book this session as an online appointment.
Contact Details
Friedrichshain, Berlin, Germany
info@qequal.de
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