Mindfulness Coaching

Service Description

A Mindfulness Coaching develops it’s effect through a variety of mindful bodypractices, self-massage techniques and meditation, that I am guiding you through. Every session develops as a dialogue that opens a way to more presence, connection and relaxation in your body. I work with a focus on self-care and regulation of the nervous system. In mindfulness work I combine different elements of shiatsu, mindfulness, Somatic Experiencing and Aikido. You can also book this session as an online appointment.

Contact Details

• Friedrichshain, Berlin, Germany

  info@qequal.de